Squash seeds are real health allies. Here’s why : 1. Pumpkin seeds are rich in magnesium. 1/4 cup of seeds contains almost half of the recommended daily allowance of magnesium. This magnesium is essential for many vital physiological functions, especially for the health of the heart, cardiovascular system, digestive system, bones and teeth. 2. Pumpkin … Lire la suite de LES 4 BIENFAITS DES GRAINES DE COURGE